Your settings. Your moment. Your ritual.
NERVA VAGUS NERVE STIMULATION DEVICE · HE-M010
A hands-free neckband that stimulates the vagus nerve with gentle low-frequency pulses, helping reduce stress and lower cortisol. Frequency 5–30 Hz, stimulation level 0.1–5 V, four preset modes, free companion app.
The honest problem
You know you want to switch gears. The hard part is having a ritual simple enough to repeat.
Most people who look at a device like this have already tried something else. An app that asked for another twenty minutes of screen time. A routine that worked for a fortnight. A resolution to go to bed earlier that survived until the next demanding week.
A meditation app asks for your attention, and that is the exact resource that runs out by nine in the evening. NERVA is something physical you put on, sit with, and take off, at a setting you choose.

The differentiator
The setting isn’t chosen for you.
Everyone responds at a different level. Slide it and the pulse follows.
How it works
Vagus nerve stimulation, at a level you choose.
The vagus nerve is the main switch of your rest-and-recover system. Stimulating it helps reduce stress and lower cortisol, so your body can actually wind down.
- NERVA rests around the neck, two oval electrode pads against its sides.
- Through the contact points, it stimulates the vagus nerve with adjustable low-frequency pulses.
- Skin-contact detection is automatic, and prompts you to adjust if contact is inadequate.
- You pick the setting or a preset mode: on the device, on the remote, or in the app.
- Automatic shut-off ends the session.

Preset modes
Four presets, named for the moment.
Four presets, each built for a different moment in the day. Switch between them on the device or in the app.

- RelaxFor quiet moments: sitting, reading, or a breathing routine at the end of the day.
- SleepBuilt to fit into your pre-sleep wind-down routine.
- FocusFor desk-based moments: reading, studying, deep work.
- RecoveryA general post-activity sit-down, after training or a long day.
Customer reviews
Loved by early users.

“Simple, comfortable, and easy to use.”
I expected it to be more complicated, but it was surprisingly straightforward. I put it on, select a mode, and adjust it to a comfortable level. I can use it while reading or sitting at my desk.

“The adjustable settings are my favorite part.”
What I like most is being able to control the intensity instead of having one fixed setting. I started very low and gradually found the level that feels right for me.

“Great for the end of a busy day.”
I’ve been using the Relax mode after long workdays while sitting on the couch. For me, it’s become a nice way to create a little separation between work and the rest of my evening.

“My little wind-down ritual after work.”
I spend most of my day in front of a computer, so I wanted something that would help me create a calmer evening routine. I usually use NERVA after I close my laptop and take some quiet time for myself.
Free USA shipping · 30-day money-back · 12-month warranty
The free app puts every setting on your phone.
NERVA pairs to your phone over Bluetooth, and the companion app is free. No subscription, no paywalled modes, no trial that quietly starts charging.
- Adjust frequency and stimulation level from your phone
- Switch between Relax, Sleep, Focus and Recovery
- Start and stop a session without reaching for the device
- See connection and device status at a glance
Prefer to leave the phone out of it? The button on the device and the included remote control every mode too.

Using it
A session, step by step.
The whole routine, start to finish.
NERVA is designed to be used seated: the end-of-day chair, the sofa, the desk.
Rest the neckband around the back of your neck so the two pads sit against its sides. Clean, dry skin gives the best contact, and the included gel helps, as described in the manual.
Device button, remote, or app: whichever is closest.
Begin at the lowest level and raise it until the sensation is clearly noticeable and comfortable.
Automatic shut-off ends the session on its own. Take it off, done.
In the box
Everything that ships.

NERVA HE-M010
The neckband device.

USB-C cable
Charge with the device switched off.

Printed manual
Setup, controls and care, all in one place.

Remote control
Three buttons, no phone needed.

Conductive gel
For clean electrode contact, per the manual.

What to expect
What it actually feels like.
A clearly noticeable tingling or pulsing around the contact area. Comfort varies by person and by setting, which is exactly why both are adjustable. Begin low and adjust gradually.

Why it works
Built around your vagus nerve.
The vagus nerve runs down the sides of your neck and is the main switch of your parasympathetic system, the rest-and-recover side of your body. NERVA stimulates it right where it is closest to the skin.
- Helps reduce stress and lower cortisol
- Supports relaxation and better-quality sleep
- A calmer state, without a screen in your hand
In their own words
Press play. Real routines.
Filmed by real users, shared with their permission.
Compare
The usual fixes, and where they fall short.
Meditation apps
- Ask for 20 more minutes of screen attention
- Monthly subscription, forever
- Easiest thing to skip on the tired days
Massagers & massage guns
- Your hands stay busy the whole session
- Work the muscles, not the nervous system
- One intensity that either suits you or does not
Professional sessions
- $80+ per visit, plus the drive
- Needs an appointment days ahead
- Once a week at best
NERVA does the job hands-free, at home, on your settings.
- Stimulates the vagus nerve directly
- Helps reduce stress and lower cortisol
- Hands-free from the moment you put it on
- Your settings: 5–30 Hz frequency, 0.1–5 V intensity
- Relax, Sleep, Focus and Recovery modes
- One price. No subscription, no appointments.
Free USA shipping · 30-day money-back · 12-month warranty

NERVA HE-M010
Your settings. Your ritual.
- Adjustable 5–30 Hz frequency
- Adjustable 0.1–5 V stimulation level
- Relax, Sleep, Focus and Recovery modes
- Hands-free design with device, remote and free app control
$249.00$159.00SAVE $90
Questions
The questions people actually ask.
A hands-free neckband, model HE-M010, that stimulates the vagus nerve with adjustable low-frequency pulses through two oval electrode pads resting on the sides of the neck, helping reduce stress and lower cortisol as part of your daily wind-down routine.
Two: frequency, adjustable from 5 to 30 Hz, and stimulation level, adjustable from 0.1 to 5 V. Begin at the lowest comfortable setting and increase only when you want to.
A gentle tingling or light rhythmic pulsing around the contact area. It should stay comfortable. Lower the setting if it ever feels sharp.
No. The app is free and controls everything from your phone, but the button on the device and the included remote run every mode without it.
- NERVA HE-M010 device
- Printed user manual
- USB-C charging cable
- Three-button remote control
- Tube of conductive gel
A tube of conductive gel is included for clean electrode contact. The manual covers when and how to apply it.
NERVA is not for use by people with a pacemaker or another implanted electronic medical device, during pregnancy, or with epilepsy or a diagnosed heart condition. If any of those apply to you, or you are unsure, check with a healthcare professional before ordering. Full details are in the supplied manual.
Free tracked shipping within the United States, dispatched in 1–2 business days. 30 days to return it. Contact support within 30 days of delivery for a return authorisation and refund. 12-month limited warranty against manufacturing defects.
Questions: contact@nervaneck.com